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Endless Possibilities

Over 50 activities daily, all included. Challenge yourself, discover something new, or simply be.

Water Sports

Water Sports

The warm Caribbean waters off Cariblue Beach are your playground. From sailing and kayaking to windsurfing and stand-up paddleboarding, our water sports centre offers expert instruction and top-quality equipment for all levels.

Whether you are a complete beginner or an experienced sailor, the team will ensure you make the most of the extraordinary conditions that St Lucia's northern coast provides.

  • Sailing and hobie cats
  • Windsurfing and kitesurfing
  • Kayaking and paddleboarding
  • Waterskiing and tubing
  • Snorkelling equipment
  • Expert instruction at all levels
Scuba Diving

Scuba Diving

Discover the vibrant underwater world of St Lucia with our PADI-certified dive centre. From introductory resort courses for beginners to advanced certification dives, the coral reefs and marine life of the Caribbean are waiting to be explored.

  • PADI-certified dive centre
  • Resort courses for beginners
  • Advanced and specialty dives
  • Daily dive excursions
  • All equipment provided
Fitness

Fitness Classes

A full programme of group fitness classes runs daily, from high-intensity interval training and spinning to Pilates, body conditioning, and aqua aerobics. Personal training sessions are also available for those seeking a tailored approach.

  • HIIT and circuit training
  • Spinning and indoor cycling
  • Pilates and body conditioning
  • Aqua aerobics
  • Personal training sessions
  • State-of-the-art fitness centre
Yoga

Yoga

Multiple yoga sessions daily, from sunrise practice overlooking the ocean to restorative evening sessions under the stars. Our experienced teachers offer a range of styles including Vinyasa, Hatha, Ashtanga, and Yin yoga.

The open-air yoga pavilion provides a spectacular setting where the natural beauty of St Lucia enhances every practice.

  • Daily sunrise and sunset sessions
  • Vinyasa, Hatha, Ashtanga, and Yin
  • Open-air ocean-view pavilion
  • Meditation and breathwork
  • Private sessions available
Golf and Tennis

Golf, Tennis, and More

The resort features floodlit tennis courts, a golf simulator, and access to the nearby St Lucia Golf Club. Cycling tours explore the island's stunning landscape, while archery and fencing add an unexpected dimension to your stay.

  • Floodlit tennis courts with coaching
  • Golf simulator and putting green
  • Access to St Lucia Golf Club
  • Road and mountain bike cycling
  • Archery instruction
  • Fencing lessons
  • Table tennis and volleyball
  • Dance classes including salsa and soca

Explore Your Day

Every day at BodyHoliday offers a full programme of activities, all included in your stay.

Water Sports
Yoga
Fitness
Golf and Tennis
Scuba Diving
Adventure

Theme Months

Each month brings a unique focus, with visiting experts and special programming.

January

Renewal

Start the year with detox programmes, cleansing menus, and mindfulness workshops.

February

Romance

Couples' retreats, sunset rituals, and treatments designed for two.

March

Adventure

Push your limits with extreme sports, obstacle courses, and adventure expeditions.

April

Restorative

Deep healing with Ayurvedic treatments, sound therapy, and restorative yoga.

May

Fitness

Boot camps, personal training intensives, and sports performance workshops.

June

Yoga and Mindfulness

Visiting yogis, meditation retreats, and chakra balancing programmes.

July

Family

Dedicated family programming, kids' activities, and inter-generational wellness.

August

Carnival

St Lucian culture, dance workshops, carnival arts, and vibrant celebrations.

September

Solo Travel

Empowering solo journeys with single supplements waived and group excursions.

October

BodyScience

Cutting-edge wellness with genetic testing, biohacking, and longevity science.

November

Creativity

Art, music, writing workshops, and creative expression for inner wellness.

December

Festive

Caribbean Christmas celebrations, gala dinners, and New Year's Eve under the stars.